Indian religions are reflective of the diverse spiritual beliefs and practices of the people of India. Indian religions are formed around the Vedas, which is a set of ancient Hindu scriptures that form the basis for many religious traditions. These include Hinduism, Buddhism, Jainism, and Sikhism—all four of which have vast followings in the region. Indian religions believe in karma, the idea that our life experiences are connected to how we lived before this lifetime. They also focus on dharma (personal responsibility) and moksha (liberation from suffering). Additionally, these faiths practice ahimsa (non-violence), tirtha (sacred travel), pranayama (breath control) and yoga (union with God), all of which are integral aspects of spiritual growth within these traditions.