Al Jathum, also known as Kabus, is a phenomenon described as an incubus or evil spirit that descends upon a person while they are asleep, causing a feeling of being suffocated or unable to move. This experience is not merely a myth or fable, but rather a recognized occurrence that can have both physical and supernatural explanations.

Definitions and Descriptions:

Ibn al-Manzur described al-Jatham or al-Jathum as the kabus that descends upon a person at night. It is referred to as the precursor to conditions like epilepsy, with sufferers experiencing a heavy weight pressing on them, constricting their breathing and rendering them immobile.

Causes of Al-Jathum:

Physical Causes: These may include overeating, the side effects of certain medications, or vapors rising to the brain when first falling asleep. Physical causes might be addressed by treatments such as cupping and dietary adjustments.

Supernatural Causes: It is also the reason that al-Jathum can also be caused by the actions of jinn. Treatments for this cause include recitations from the Quran and prescribed Islamic Zikar.

I suggest reading 313 times before sleep.

Audhu billahi min ash-shaytan ir-rajim.
أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ

Reciting this dua before going to sleep helps you protect yourself from sleep paralysis. For general protection recite Ayatul Kursi before sleep.

Conclusion:

Al-Jathum, or sleep paralysis, is acknowledged as a real condition that can stem from both physical and supernatural reasons. It can be treated through medical means for physical causes and through spiritual practices for causes by a jinn.

Certain surahs are recommended from the Quran to be recited to seek protection from evil people and harm. Here are some of them

1. Surah Al Falaq

Surah Al Falaq is specifically for protection from the evil of what Allah has created, including the evil of people, envy, and other different types of harm.

2. Surah An Nas

Surah An Nas also protects us from the evil of whispers and harm from jinn and humans.

3. Surah Al Ikhlas

While Surah Al Ikhlas is primarily about the oneness of Allah. It is often recited with Surah Al Falaq and Surah An Nas together for comprehensive protection.

4. Surah Al Baqarah

I also recommend the last two ayat of Surah Al Baqarah Ayat 285-286 for protection from evil people.

Reciting these surahs regularly Allah protects them from evil people.

Dreaming about a cat can vary depending on the context, time, and your feelings in the dream. Generally, cats in dreams can symbolize independence, mystery, and intuition. They might also represent a need for more freedom or a desire to explore your thoughts and feelings. Alternatively, seeing a cat in a dream could simply reflect your affection or experiences with cats in waking life. The key is to think about how the cat made you feel in the dream and what aspects of your life it might connect to.

Witch hunting is the process of searching for people who are believed to be witches or magical users to either punish or get rid of them. Back in the time witch hunts were the result of the people’s fear or paranoia about witchcraft, usually because of the religious, cultural, or political reasons.

A notable instance of that was the European witch hunt from the 1400s to 1700s. During this period, hundreds of people, primarily women, were suspected of witchcraft and tragically executed. These accusations were usually created by rumors, superstitions, or personal grudges which were not supported by facts.

Witch hunts usually follow a pattern: At first, one gets accused then there is an investigation, a trial (often, unfair), and then the punishment, which in most cases means public humiliation, prison, torture, or even death. There were the allegations of witchcraft which were supposedly used as a weapon against those groups who were the ones already having a hard time in society.

At present, the term “witch hunt” is used to denote the unfair or hysterical attacks on individuals or groups, usually for political causes, without any solid proof of the crime. This is a result of the past witch hunts which were the periods of mass paranoia and unfairness.

A green witch is someone who practices witchcraft using natural things like herbs. Green witches work with herbs, plants, and flowers for spiritual healing and magic purposes. Green witches use a type of spells that are deeply connected to nature. They collect their herbs, themselves and know about the properties and uses of different plants.

Common practices of a green witch include:
1. Herbalism: using plants and herbs for healing, spells, or incense.
2. Gardening: growing magical or medicinal plants themselves.
3. Elemental Magic: working with earth, air, fire, and water.